{"id":295,"date":"2016-05-19T10:16:31","date_gmt":"2016-05-19T08:16:31","guid":{"rendered":"http:\/\/www.tv-rodenbach.de\/?page_id=295"},"modified":"2026-03-15T10:37:08","modified_gmt":"2026-03-15T09:37:08","slug":"geraeteturnen-maedchen","status":"publish","type":"page","link":"http:\/\/www.tv-rodenbach.de\/?page_id=295","title":{"rendered":"Ger\u00e4teturnen M\u00e4dchen"},"content":{"rendered":"<h4>\u00dcbungsleiterin<\/h4>\n<p>Luisa Hach (luisahach@gmail.com)<\/p>\n<p>Anna Bertram (ambertram02@gmail.com)<\/p>\n<p>Alena Wagner (alena@simone-und-markus.de)<\/p>\n<h4>Die aktuellen Trainingszeiten findet ihr in unserem Sportplan<\/h4>\n<hr>\n<p>Wir turnen an den 4 olympischen Ger\u00e4ten Sprung \u2013 Barren\/Reck \u2013 Schwebebalken und Boden.<\/p>\n<p>Im Training werden Beweglichkeit, Kraft, Ausdauer und Koordination geschult, um die Voraussetzungen f\u00fcr das Turnen an den Ger\u00e4ten zu schaffen. Dies fordert ein gewisses Ma\u00df an Disziplin und Willensst\u00e4rke. Da wir eine Wettkampfgruppe sind, ist ein regelm\u00e4\u00dfiges Training wichtig. Von Zeit zu Zeit pr\u00e4sentieren wir unser K\u00f6nnen auf \u00f6ffentlichen Veranstaltungen.<\/p>\n<p><strong>Spa\u00df geh\u00f6rt nat\u00fcrlich auch dazu!<\/strong><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00dcbungsleiterin Luisa Hach (luisahach@gmail.com) Anna Bertram (ambertram02@gmail.com) Alena Wagner (alena@simone-und-markus.de) Die aktuellen Trainingszeiten findet ihr in unserem Sportplan Wir turnen an den 4 olympischen Ger\u00e4ten Sprung \u2013 Barren\/Reck \u2013 Schwebebalken und Boden. Im Training werden Beweglichkeit, Kraft, Ausdauer und Koordination<span class=\"ellipsis\">&hellip;<\/span><\/p>\n<div class=\"read-more\"><a href=\"http:\/\/www.tv-rodenbach.de\/?page_id=295\">Weiterlesen <span class=\"screen-reader-text\">Ger\u00e4teturnen M\u00e4dchen<\/span><span class=\"meta-nav\"> &#8250;<\/span><\/a><\/div>\n<p><!-- end of .read-more --><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ngg_post_thumbnail":0,"footnotes":""},"class_list":["post-295","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/www.tv-rodenbach.de\/index.php?rest_route=\/wp\/v2\/pages\/295","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tv-rodenbach.de\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.tv-rodenbach.de\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.tv-rodenbach.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tv-rodenbach.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=295"}],"version-history":[{"count":20,"href":"http:\/\/www.tv-rodenbach.de\/index.php?rest_route=\/wp\/v2\/pages\/295\/revisions"}],"predecessor-version":[{"id":9966,"href":"http:\/\/www.tv-rodenbach.de\/index.php?rest_route=\/wp\/v2\/pages\/295\/revisions\/9966"}],"wp:attachment":[{"href":"http:\/\/www.tv-rodenbach.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=295"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}